FAQ
Short answers to questions that often come up before the first consultation.
What happens in the first session?
We get acquainted, explore the situation and clarify what you want to understand or change. You do not need a perfectly formulated request.
Do I need to know exactly what I want to work on?
No. You can start with a specific situation, a sense of being stuck, or several connected concerns.
Are there practices between sessions?
Depending on the request, we may use exercises and between-session practices to bring the work into everyday life.
Can couples work together?
Yes. Couples work is part of the practice. The exact session length and conditions will be confirmed before publication.
Can I contact you from another country?
Online work can be available to clients in different countries. Availability depends on the requirements applicable to the client in their location.
How do I book?
Use an available contact channel and briefly describe your situation. We can then agree on the format and time.