Areas of work
These are the main themes and life situations you can bring to a consultation. You do not need to know the exact name of the problem in advance.
Relationships & intimacy
Conflict, jealousy, distrust, infidelity, emotional distance, fear of intimacy or separation, and repeating relationship patterns.
Anxiety & panic
Background anxiety, intrusive thoughts, catastrophizing, fear of uncertainty, panic reactions, emotional tension and sleep difficulties.
Self-esteem & self-worth
Inner criticism, insecurity, guilt and shame, comparison, dependence on other people’s approval, and fear of being seen.
Codependency & dependent patterns
Losing yourself in relationships, emotional dependence, control, fear of being alone, and difficulty separating your needs from other people’s expectations.
Boundaries & separation
Difficulty saying no, fear of being inconvenient, family interference, separation from parents, and independent decision-making.
Family & parenting
Parenting anxiety, overprotection, conflict with children, adolescence, guilt, and disagreements about parenting.
Emotional exhaustion & burnout
Chronic fatigue, apathy, irritability, loss of motivation, emotional emptiness and coping strategies that no longer work.
Immigration, relocation & adaptation
Loss of familiar support, a changed life context, loneliness, new circumstances and finding your place in a new country.
Goals, work & self-direction
Career uncertainty, procrastination, fear of change, finding direction, setting goals and feeling unsure where to move next.
Breakups, divorce & loss
Painful separation, relationship crisis, fear of being alone, grief and rebuilding your own life.
Body image & appearance
Body shame, difficulty accepting appearance, fear of aging and self-worth tied to appearance.
Repeating patterns
Finding yourself in similar relationships, conflicts or emotional states again and again and wanting to understand what keeps the cycle going.
Availability depends on the requirements applicable to the client in their location.